Healing Deeply Q&A with Giri Bek
Originally published by the Sivananda Ashram Yoga Retreat Bahamas. 1. Please share what you do in 10-15 words: I share...
Sunflower & Sesame Seed Pate
Another warm weather favorite is any type of nut or seed pate rolled into a collard leaf. In...
Build Your Own Retreat
Have you ever wanted to hold a retreat, but didn’t know where to start? Are you an established retreat...
Vegan Gluten-Free Blueberry Muffins
This Vegan Muffin Recipe uses chia seeds and is also gluten-free. We have taken a recipe we found online...
Transformational Breath® Workshops
These pictures are from Transformational Breath® workshops with Giri & Govinda. Contact Us to setup a workshop for your...
Chakradance™ DVD Video Trailer
Chakradance ™ uses music which resonates with each of our seven main chakras. Classes include an opening meditation, dances...
SPRING CLEANING – WHY?
As a small child growing up in the cold winters of Canada, I remember at the first sight of...
Detox/Cleanse Retreat Campfire Singalong
This is how wild people get when they are on Juice all day! At the Detox/Cleanse yoga retreat!...