Giri Beck - Radiant Health Holistic RecoveryTransformational Breathing ®Holistic NutritionYoga with Giri BekRadiant Health with Giri BekRaw Food RecipesBuy Recovery CD Holistic Recovery Transformational Breathing ® Holistic Nutrition Yoga with Giri Bek Raw Food Recipes Buy Recovery CD

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The practices that I teach will support you in your journey of recovery from any addictive or
self-defeating behavior. They have brought me to a place of freedom and comfort that I never
dreamed possible. They will ease you into a more balanced life & body, we deserve to feel an abundance of joy and peace. I would never have in my wildest dreams ever imagined that this level of freedom was possible. If you are not a believer yet, please stick around, try the suggestions, and watch the miracles happen!

My most current offering is my brand new CD, just released. I am so pleased to be able to offer this to you. Many students have been asking for this type of guidance, and I am just so excited to be able to make it available to everyone. My vision was to create a CD that would make the world of Classical Yoga a little more accessible to the Recovery Community. Perhaps after trying these practices, you will be inspired to take it to the next level.

I am a certified Yoga of Recovery Counselor. This wonderful approach brings together the 12 Steps, Yoga and Ayurveda (the sister science of yoga, and original holistic healing system from India). Please check their website for upcoming retreat and courses. You don't want to miss this.

I am currently offering a variety of classes at,, and

So much fun & learning is available to us, get busy in recovery. Check out

Giri teaching at 12 step music festival

You can buy a CD, buy a downloadable copy, or download the Guided Relaxation Track for FREE. These are time-tested practices that have been handed down and they work.

Inner Peace & Recovery CD

Track 1 - 12.17 - Introduction
Track 2 - 19.01 - Guided Relaxation
Track 3 - 4.45 - Meditation Instruction
Track 4 - 10.58 - Meditation Practice
Track 5 - 18.15 - Yoga Nidra

Hard copy cd - $15 plus shipping
Buy Now

Download the Mp3's - $12
Download Now

Download and Listen to the FREE
"Guided Relaxation" to your computer or device


Peace is a quality of the soul. Peace is a state of quiet. It is freedom from disturbances,
anxiety & agitation. It is harmony, silence, calm, repose, rest. Specifically, it is the absence
of war.

Peace is happy, natural state of man. It is our birthright.

Nothing can bring you peace, but yourself. Nothing can bring you peace, but the victory over your lower self, triumph over your senses and mind, desires and cravings. If you have no peace within yourself, it is vain to seek it in external objects and outward sources.

Real, deeper peace is independent of external conditions. Real, abiding peace is stupendous stillness of the Immortal Soul within. If you can rest in this ocean of peace, all the usual noises of the world can hardly affect you.

Peace is the most important and indispensable factor for all the growth and development…In peace and calmness, spiritual evolution is also facilitated.

Excerpts taken from the book Bliss Divine-Swami Sivananda.

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